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TRAIN UP AN ATHLETE THAT THEY BECOME THE BEST ATHLETE ON THE TEAM…

SKILLS AND STRENGTH TRAINING DONE LIKE THE PROS DO IT …

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TRAIN UP AN ATHLETE THAT THEY BECOME THE BEST ATHLETE ON THE TEAM…

SKILLS AND STRENGTH TRAINING DONE LIKE THE PROS DO IT …

00

HOURS

00

MINUTES

00

SECONDS

YES! I WANT TO BOOK MY SLOT

Hurry up! Only 24 Spots are Available

CLIENT TESTIMONIALS

I watched all season as my kid struggled on the football field playing on a team that lacked the winning attitude and discipline. The same discipline I felt it gave me when I was a player a that was a lifetime of lessons ago but they still carry with me to this day. That lack of knowledge seemed to show in his school and home life. Not that he’s a bad kid but kids deal with a lot of emotional distress and loosing on top just makes matters worse. We looked at just about every option online a place we had heard about we ran across The Trench Academy … from the moment we watched the video we liked what we saw… speaking to players and coaches who were apart of the academy, we had to see it for ourselves… all I can say is my son’s confidence not only in the sport but the game of life is on a whole other level since joining . Trench is Where you want your kid! “I TRUST TRENCH!

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🛑ONLY 24 SPOTS AVAILABLE🛑

  • BUILD STRENGTH,POWER,SPEED & EXPLOSIVENESS

  • LEARN PROPER FORM, TECHNIQUE, STRUCTURE, & PROPER WEIGHT ROOM ETIQUETTE

  • MAXIMIZE AN ATHLETES PRODUCTION AND KEEP THEM INJURY FREE

This Program is for aspiring athletes to learn the proper mechanics, skills and techniques to go along with the winning attitude and mindset of a Athlete.

➪ players will work one on one with a coach on progression to incorporate the proper form, technique and understand how to control their body under time and tension incorporated with mental preparedness to improve performance and improve their mental iq in addition to athleticism.

Coaches break down each of the 10 session of Ramp-up where Players will learn :

  • WHY IT'S IMPORTANT TO USE PROPER TRANING

  • LOWER BODY USE & CONTROL

  • BODY CONTROL

  • WEIGHT PROGRESSION

  • POSITION SPECIFIC TRAINING

With over 50+ years of experience from professional football to coaching strength and conditioning and the heart to see young people reach their goals and dreams The Trench Academy is filled with talented coaches and staff who are passionate about teaching the next generation the tips and tools that has made themselves successful and life lessons to learn from.

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  • 🛑LIMITED SPOTS AVAILABLE🛑

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    All our athletes complete the  Ramp Up protocol  regardless of physical maturity or athletic ability. During these sessions, the athlete will work privately with a coach to learn form, technique, and how to translate weight room strength training to on-field production. Evidently, proper execution is paramount, which is our primary focus. But we also use this time to focus on mind-muscle connectivity, breaking down muscle activation during each movement. Upon completion of the Rampup, the athlete will have learned how to master movement patterns, proper weight room etiquette, coaching cues, and proper form and technique.

    🛑LIMITED SPOTS AVAILABLE🛑

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    ENROLL NOW

    Pasco High School Rampup

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